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Banish The Winter Blues
December 9, 2010 By 1 Comment
You don't need to be suffering from full-blown Seasonal Affective Disorder to feel low on energy and warmth in winter time. The recent cold snap in the UK has reminded many of us how tough it can be to feel relaxed and happy, when temperatures are sub-zero and the sun rarely comes out to play! Before we realise that the … [Read more...]
Protected: Banish The Winter Blues – Day One
December 9, 2010 By Leave a Comment
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Practical Inspiration : June 2010 ~ New Beginnings & Comfort Zones
June 1, 2010 By Leave a Comment
Practical Inspiration June 2010 New Beginnings Welcome to June's Practical Inspiration. This month we're looking at all the ways we can make a fresh start - and how to overcome our barriers! As ever, it would be lovely to hear from you. You could comment on the articles, join our Facebook group or … [Read more...]
Practical Inspiration : June 2010 ~ New Beginnings & Comfort Zones
June 1, 2010 By Leave a Comment
Practical Inspiration June 2010 New Beginnings Welcome to June's Practical Inspiration. This month we're looking at all the ways we can make a fresh start - and how to overcome our barriers! As ever, it would be lovely to hear from you. You could comment on the articles, join our Facebook group or reply to this … [Read more...]
Practical Inspiration: Laughter Therapy, TV Diets, Monday Morning Blues and Meditation Is Boring!
March 31, 2010 By Leave a Comment
Welcome to Practical Inspiration for April 2010! After the coldest winter in 30 years, here in the UK, it's great to be finally waking up to some sunshine. Looking round my garden at the mini weed-fest that's breaking out, it's like Mother Nature is giving a big yawn and a stretch, getting ready for a belated fresh … [Read more...]
Wishing you sunshine & laughter on your journey.
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