You wouldn’t drive a car without taking lessons.

You wouldn’t expect to become a musician without practice.

You wouldn’t expect to pass exams without studying and self-discipline.

So why do we think meditation should be any different?
Most of us have now heard about the benefits of meditation – it can reduce stress levels, improve your health and help you feel happier. Yet we quickly become disillusioned, when we sit down to meditate and nothing happens.

In fact, that’s not quite true.

We sit down, shut up and that’s when it all starts. Knees hurt, your back aches, your mind goes crazy.

That’s when most of us give up.

The fact is that the best way to learn how to meditate is to do just that – learn how.

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Good meditation is about learning the techniques to help you quieten your body and mind, to allow you to focus and reach a place of inner peace – and eventually even bliss! Though that’s quite a journey. Luckily a good teacher can help you find short cuts.

Books and CDs are helpful, to a certain extent. But they have their limitations – they’re not interactive and can’t give you feedback or encouragement, when you most need it.

The ideal way to learn to meditate is in a face-to-face group. But it can be hard to find a good teacher nearby.

That’s why we’re offering the Beyond Alchemy Meditation Club. Run by experienced, formally trained meditation teachers, it’s the ideal place to get hold of your “virtual meditation course”!

• Each month, you’ll get a live meditation or deep relaxation download, to listen to whenever you want, as often as you want.
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• You’ll also get access to regular expert guides on aspects of meditation from how to sit comfortably, to how to meditate while you’re munching lunch, to how to squeeze meditation in to an already over-full schedule and how to break through common meditating blocks – and beyond!
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• You’ll also get exclusive membership of our Meditation Club Group, as part of The Transformation Club Gold Membership, where you can share your experiences with other meditation students. It’s moderated by formally trained, experienced meditation teachers, so you can get support for your journey and answers to your questions!

Whether you’re a complete beginner or a more seasoned meditator, looking for fresh ideas, there will be inspiration and support for you in the online group.

Get A 3 Month Free Trial

To give you the chance to try out the club and see if meditation is right for you, we’re offering everyone who joins before 30th September 2010 a 3 month free trial.

After the 3 months, if you wish to stay (entirely your choice), it’s just £11.99 per month.

To experience Gold Membership for 3 months – free – sign up before 30th September 2010.

We look forward to seeing you there.

With love,

Clare Josa & Peter Briant
P.S. We want to make this club accessible to all, so if you genuinely can’t afford the £11.99 per month membership fee, please contact us for details of our scholarship fund. When you get in touch, please tell us what you feel you are able to contribute and we will see if the scholarship fund can help with the rest.