Simple Changes That Transform Your Life
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Most of us are so used to passing comment about everything and everyone around us that we don't even notice we're doing it. And if we were to notice, we'd probably just laugh it off, with a slightly guilty conscience. Find out why it's a seriously risky business. Yet passing judgment on others gives our unconscious mind a … [Read more...]
Positive Thinking: discover why it's not all about being Pollyanna and pretending everything is ok. Find out why High-Impact Positive Thinking can change your life - fast. Positive thinking gets bad press. For most of us it conjures up Pollyanna-style nightmares of saccharine-sweet, well-meaning people, grinning wildly, just … [Read more...]
It's still that time of year when New Year Resolutions are in the air. Maybe we're doing well or maybe we've given up on them entirely. But either way, it got me to wondering how long it takes to break a habit. It would seem that everyone has a different opinion on this one. Some experts say it's 21 days. 21 days is almost … [Read more...]
It's all very well having someone else witter on about how to feel happier, but nobody has all the answers. And although I've discovered plenty of useful happiness techniques and tips over the last few years, I'm always up for learning more. The thing is that all of us know, deep down, how to feel happier. It's just that we're … [Read more...]
Sometimes with the Credit Crunch and everything else going on around us, it can be easy to feel we have nothing to smile about. So here are 7 great reasons to smile now. Want to know the secrets of why something so simple can be so transformational? Smiling is contagious It doesn't matter whether you're in the office or … [Read more...]
In parts 1 and 2 we covered two of the most important reasons why New Year Resolutions don't work. In this final video, you'll discover the most important reason why most resolutions fail - and what you can do to make sure you don't fall into this trap. What do you think? How are your New Year Resolutions going? We'd love to … [Read more...]
Welcome to part 2 of this mini series on why New Year Resolution don't work. In yesterday's instalment, we talked about how setting too many resolutions in one go can be a recipe for disaster. Today we're looking at mistake #2. So if you're taking your resolutions seriously this year, you'll want to make sure you'll be avoiding … [Read more...]
Ever wondered why New Year Resolutions don't work? Want to know what you can do about it? Find out with our 3 part mini-series! And please let us know what you think, via the comments box. Thanks! Clare … [Read more...]
Have you ever noticed how much we all love telling stories? I'm not talking Jackanory here - we're much more subtle. Our 'monkey mind' (the part of us that does the running commentary, whatever we're doing) is rarely off-duty and relishes a little drama. It believes that life without our own personal soap opera would be about as … [Read more...]
What's on your mind? How often do you "bite your tongue" or "hold your peace", hoping to keep everybody happy? Do you ever walk away from a situation, wishing you had said more? Do "just the right words" usually come to you 5 minutes after the conversation has ended? The problem with all this is it doesn't really keep anybody … [Read more...]
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Like alchemists, most of us spend a lifetime looking for answers. Yet the real answers were already there, deep down inside. Are you ready to make deep-acting, lasting changes in your life? Then we're here to provide the inspiration, insider secrets, tools and techniques you've been looking for. |
Wishing you sunshine & laughter on your journey.
Even 10 minutes a day of meditation can change your life. Interested?
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