Simple Changes That Transform Your Life
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If you want to feel happier, sometimes it can be best to go back to basics and learn from those around us who seem happiest. In my life, that's probably my 4 year old. He seems to have happiness pretty much sussed. We often believe that wisdom comes with age. But sometimes the years cause us to forget what's really important, … [Read more...]
My lovely friend, Yamuna Loyal, is a firm advocate of laughter. As a sound therapist, she knows the benefits it can bring. She has even developed a fab process of clearing out energy blocks in the body, through laughter. She, like many others, are telling us that laughter can indeed be the best medicine. The thing is that we … [Read more...]
After sleeping, most people spend the largest block of their day "relaxing" in front of a television set. We're already feeling overloaded and stressed out and we convince ourselves that an evening of television will help. Is television making you miserable? Here are 5 television myths - all danger signs that warn you might … [Read more...]
After sleeping, most people spend the largest block of their day "relaxing" in front of a television set. We're already feeling overloaded and stressed out and we convince ourselves that an evening of television will help. Is television making you miserable? Here are 5 television myths - all danger signs that warn you … [Read more...]
Two little words. One builds bridges. The other builds fences. Yet few of us are even aware of them. And, to make things worse, most of us are building fences, without realising. Is it time to break the habit and make sure your communication is building bridges, instead? Let's try it on for size: "I really love your ideas, but … [Read more...]
Susan Boyle, a unemployed 40-something Scottish woman, caused a wave of shock to pass through the UK on Saturday as she wowed judges on "Britain's Got Talent 2009". She confessed she had "never been kissed", couldn't quite remember the word for "village" and proudly told us she wants to be a professional singer, dreaming of being … [Read more...]
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Like alchemists, most of us spend a lifetime looking for answers. Yet the real answers were already there, deep down inside. Are you ready to make deep-acting, lasting changes in your life? Then we're here to provide the inspiration, insider secrets, tools and techniques you've been looking for. |
Wishing you sunshine & laughter on your journey.
Even 10 minutes a day of meditation can change your life. Interested?
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