Simple Changes That Transform Your Life
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I call it 'spinning plate syndrome' - where everything we know ought to be on our 'to do' list, but isn't, becomes a low-level energy drain. It's like a load of plates on sticks, that we have to keep spinning in the background, constantly, mentally tending to them, to stop them falling off. Yet never quite ready to pick the plate … [Read more...]
This weekend I set out, with 3 team members, to achieve a massive life challenge - walking 60 miles in a day, up and down massive hills. Months of commitment and investment - physical and emotional - went into the challenge. I didn't make it to the end. Some would say I failed. But I'm glad. Really happy about it. Find out why … [Read more...]
This weekend I set out, with 3 team members, to achieve a massive life challenge - walking 60 miles in a day, up and down massive hills. Months of commitment and investment - physical and emotional - went into the challenge. I didn't make it to the end. Some would say I failed. But I'm glad. Really happy about it. Find out why not … [Read more...]
Those who know me know all too well how much I adore coffee. I have been known to make a 20 mile detour in the middle of a mountain-trekking holiday, to get to the nearest coffee shop for a fix... And even though I love camping, I never go without the ability to make fresh coffee for breakfast - no matter how small the tent or … [Read more...]
Wow! What a weekend! Give me 2 days of peace and quiet, and here's the stuff that gets done! For many months now, I've had plans to expand How To Feel Happier. And this weekend, they finally came to fruition. So, in addition to the main website, you now also get: The How To Feel Happier Blog Of course I'll still be … [Read more...]
"There is no reason to hesitate when you know that you have nothing to lose". That's a quote from an email I received as part of Neale Donald Walsch's mailing list today. It's one of those quotes that made me literally stop in my tracks. My conscious mind was desperately trying to come up with counter arguments, but it … [Read more...]
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Like alchemists, most of us spend a lifetime looking for answers. Yet the real answers were already there, deep down inside. Are you ready to make deep-acting, lasting changes in your life? Then we're here to provide the inspiration, insider secrets, tools and techniques you've been looking for. |
Wishing you sunshine & laughter on your journey.
Even 10 minutes a day of meditation can change your life. Interested?
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