Simple Changes That Transform Your Life
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This weekend I set out, with 3 team members, to achieve a massive life challenge - walking 60 miles in a day, up and down massive hills. Months of commitment and investment - physical and emotional - went into the challenge. I didn't make it to the end. Some would say I failed. But I'm glad. Really happy about it. Find out why … [Read more...]
This weekend I set out, with 3 team members, to achieve a massive life challenge - walking 60 miles in a day, up and down massive hills. Months of commitment and investment - physical and emotional - went into the challenge. I didn't make it to the end. Some would say I failed. But I'm glad. Really happy about it. Find out why not … [Read more...]
Do you ever find there's something in your life you really want to do, but you're not sure you can do it, so it gets put off, again and again? Then one day you look back and realise that, with the right support, you could have done it after all and it might have been fun? That's the problem with comfort zones. We're all … [Read more...]
Yesterday, Peter and I walked 33km (that's 21 miles) as a training walk for our full-blown Trailwalker hike this summer. Here are some lessons I learned: Just because it is difficult, it doesn't mean you have to stop. But it does mean you have to do something different. Funny that - 'cos you could apply it to lots of … [Read more...]
On 18th July 2010, four of us are going to join in with Oxfam's Trailwalker - their biggest single fundraising event. We will be: Walking 60 miles in a day Yes, that's right! 60 miles (100km for those who need modern units ;-) ) in a day - hopefully between 24 and 26 hours. We're going to be walking up and down the South Downs … [Read more...]
On 18th July 2010, four of us are going to join in with Oxfam's Trailwalker - their biggest single fundraising event. We will be: Walking 60 miles in a day Yes, that's right! 60 miles (100km for those who need modern units ;-) ) in a day - hopefully between 24 and 26 hours. We're going to be walking up and down the South Downs … [Read more...]
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Like alchemists, most of us spend a lifetime looking for answers. Yet the real answers were already there, deep down inside. Are you ready to make deep-acting, lasting changes in your life? Then we're here to provide the inspiration, insider secrets, tools and techniques you've been looking for. |
Wishing you sunshine & laughter on your journey.
Even 10 minutes a day of meditation can change your life. Interested?
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